Barre
BARRE SCULPT & TONE
Define, Strengthen, Elevate
A dynamic barre workout designed to sculpt lean muscles, enhance endurance, and improve stability. Using small, controlled movements and high-rep sequences, this class builds core strength, flexibility, and total-body control for a powerful, toned physique.
Best for: Strength, endurance, full-body toning
Sweat Level: 4/5
Pace: Moderate & Engaging
Hot Barre
Ignite, Sculpt & Sweat
A high-energy barre class set in a heated room to boost circulation, flexibility, and detox as you move. Hot Barre blends ballet-inspired movements with strength training and Pilates elements to target the core, legs, and glutes. The heat intensifies each pulse and hold, helping you deepen your range of motion and enhance muscle activation for faster results. Expect a fiery, full-body burn that leaves you feeling strong, lengthened, and empowered.
Best for: Flexibility, sculpting, calorie burn
Sweat Level: 5/5
Pace: Dynamic & Rhythmic
